28th March 2020 

Welcome


I offer professional, confidential online psychotherapy and counselling for men and women in the UK, Europe and internationally, using Skype and FaceTime. My aim is to help you effectively resolve your emotional and psychological problems in a supportive therapeutic environment. These are some of the areas that I work in as a psychotherapist and counsellor:

  • Anxiety
  • Depression
  • Relationship problems
  • Anger and jealousy
  • Out-of-control behaviour
  • Life crisis
  • Death and bereavement
  • Loss of meaning
  • Low self-esteem
  • Childhood trauma
  • Family problems
  • Gender and sexuality
  • LGBT (lesbian, gay, bisexual, trans)
  • Life transitions
  • Personal growth
  • Workplace stress
  • Career change
  • Expat and relocation counselling
  • Creativity, creative block

  • I hold an MSc in Counselling Psychology and I am fully accredited as a psychotherapist and counsellor by the British Association for Counselling & Psychotherapy (BACP). I am also registered and regulated as a psychotherapist and counsellor by the British Government Professional Standards Authority for Health and Social Care (BACP Register). I am DBS-checked (Disclosure and Barring Service) and fully insured. I am registered for UK data protection and I am compliant with EU GDPR requirements. I am approved by British private health insurers including Aviva and AXA PPP Healthcare. I have extensive experience of private, NHS, education sector and voluntary sector practice in the UK (London and the north of England) and I have worked for a number of years with English-speaking and expat British communities in Europe and internationally via online therapy using Skype and FaceTime.

    Men and women find themselves seeking therapy for a range of different reasons. Sometimes they have lost purpose or meaning in their lives. At other times the decision to ask a psychotherapist or counsellor for help comes after years of struggling on their own with anxiety or depression or with self-destructive and shaming behaviours. There are also those whose lives have been turned upside down by a life-changing event or crisis such as the death of a loved one, the breakdown of a relationship, the loss of their job or a deterioration in health. Others are at a crossroads or wrestling with a decision: anything from whether to come out to the approach of retirement. Finally, some men and women simply want to understand themselves better and gain greater insight into how their mind works – you don't have to have a mental health problem to see a therapist. Whatever brings you to therapy, my approach as a Skype and FaceTime online psychotherapist and counsellor is at all times respectful, non-judgmental and affirmative, irrespective of your age, gender, ethnicity, disability, sexuality, belief system or lifestyle.

    Seeking professional therapeutic support is never an easy step to take, especially if this is the first time you have seriously thought about approaching a psychotherapist or counsellor. You may well feel overwhelmed not only by your problems but by the array of different therapies and specialisms on offer. To find out more about me and about online therapy – also known as Skype counselling and, in the US, teletherapy – and to help you decide whether I am the right practitioner to assist you in moving forwards in your life, please take the time to look at the other pages on my website where you will find more detailed information about how I work as an online therapist. On my Links page you can also access independent advice on how to choose the support that's most appropriate for you as well as link to self-help resources including meditation, relaxation and breathing exercises that may help alleviate feelings of anxiety and panic during the current Coronavirus (Covid-19) outbreak.

    To check my availability and to arrange a consultation for online therapy using Skype or FaceTime, please go to Book online therapy.

    If you are in crisis and need immediate therapeutic support, the following organisations may be of assistance: Samaritans, Mind, Befrienders Worldwide




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